Today I met my goal of 135lbs. So now I'm trying to visualize 130. I think this one is going to be much harder. But I can do it!
I ran my 4 miles today. It was very difficult. It was hot. But I told myself it was good that it was hard. It meant my body was really working to lose the weight.
My hardest time is still at night. I really want a bowl of cereal before I go to bed. If I'm going to get to 130lbs I need to work out more and eat a little less.
Today I'm going to a pool party with other Pump Station friends. I am bringing a naked fruit salad.
No comments:
Post a Comment